Author(s)

Wei Gao ¹, Qing Xia ¹

Affiliation(s)

¹ Xuzhou Bioengineering Vocational and Technical College, Xuzhou, 221000, China

Corresponding Author

Wei Gao

ABSTRACT

This paper employs a literature review method and experimental comparative approach to examine the force generation sequences in modern sport, static shot put, consisting of five components: "pushing off, turning, extending, thrusting, and tossing," and the traditional Chinese martial art Tai Chi Chuan's "Covering Hand Brachial Fist" force generation sequence, described as "power originates from the feet, travels through the legs, is controlled by the waist, and is released at the extremities." Practical effects are considered in this study. "Covering Hand Brachial Fist" is a representative force generation technique in Chen-style Tai Chi Chuan, making it a suitable subject for comparative research with the force generation sequence in static shot put. This research aims to provide insights and references for improving performance in shot put sports.

KEYWORDS

Tai Chi Chuan, static shot put, Covering Hand Brachial Fist, force generation sequence

CITE THIS PAPER

Wei Gao, Qing Xia, Comparative Study of the Force Generation Sequence between "Covering Hand Brachial Fist" and "Static Shot Put". MEDS Public Health and Preventive Medicine (2023) Vol. 3: 46-52. DOI: http://dx.doi.org/10.23977/phpm.2023.030607.

REFERENCES

[1] Qiao Zao. "The Essence of Chen-Style Tai Chi Chuan" [MHE jing: Beijing Sport University Press, 1990. 
[2] Li Yongming, Yu Hongjun, Zi Wei, et al. "On Core Strength and Its Training in Competitive Sports – Origin, Issues, and Development" [J]. Sports Science, 2008(4): 19-29. 
[3] Li Wenxia, Lü Hong. "Training Means and Methods of Core Strength for Throwers" [J]. Journal of Hunan Agricultural University, 2008(5): 128-129. 
[4] Zhang Bin. "Kinematic Analysis of Chen-Style Tai Chi Chuan Covering Hand Brachial Fist Movement" [D]. Beijing: Beijing Sport University, 2007. 
[5] General Textbook of the Sports College. "Advanced Textbook of Track and Field Sports" [M]. People's Sports Publishing House, 1994.10. 
[6] General Textbook of the Sports College. "Sports Training" [M]. People's Sports Publishing House, 2008.

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