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The integration and innovation of coordination and agility training in football sports

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DOI: 10.23977/jhms.2024.050209 | Downloads: 4 | Views: 148

Author(s)

Jin Jiaming 1

Affiliation(s)

1 Krirk University, Bangkok, 10220, Thailand

Corresponding Author

Jin Jiaming

ABSTRACT

Coordination and agility are two important elements in football. By observing and analyzing the basic structure of football training, we integrated and innovated the cultivation methods of coordination and agility. The study uses the method of contrast experiment to compare the traditional training method with the fusion innovation method. The experimental results show that the combination of coordination and agility is significantly better than the traditional training methods. At the same time, the innovation of training methods, such as the introduction of various ball sports elements, can greatly improve the training enthusiasm of athletes, and further improve the training effect. This research result has great reference value for the training planning and reform of football coaches, especially for the youth football training, and is of positive significance for improving the training quality and competitiveness of Chinese football.

KEYWORDS

Football; Coordination; Agility; Training Integration; Training Innovation

CITE THIS PAPER

Jin Jiaming, The integration and innovation of coordination and agility training in football sports. Journal of Human Movement Science (2024) Vol. 5: 62-67. DOI: http://dx.doi.org/10.23977/jhms.2024.050209.

REFERENCES

[1] Gu Haimin. Strengthen coordination training to improve the football level of primary school students [J]. Basic Education Forum, 2021, (08): 103-104.
[2] Wang Bin. The role of agility and coordination training in youth football training [J]. Curriculum Education Research, 2019, 0 (41): 213.
[3] Wu Jiayu. The effect of multidimensional resistance training on lower limb agility in football players [J]. Boxing and Fighting, 2022, (09): 83-85. 
[4] Yang Qian. Training methods and training principles of football sports coordination for secondary vocational students [J]. Sports Vision, 2022, (12): 119-121.

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