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Technology Empowering Sports Training: Innovative Pathways and Application Effect Analysis

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DOI: 10.23977/jhms.2024.050220 | Downloads: 20 | Views: 396

Author(s)

Li Qinghua 1

Affiliation(s)

1 Sports and Military Teaching Department, Hainan Vocational University of Science and Technology, Haikou, Hainan, 571126, China

Corresponding Author

Li Qinghua

ABSTRACT

Physical education plays a crucial role in promoting adolescents' physical fitness, mental health, and social adaptability. Through technology empowerment, sports training has made significant breakthroughs in enhancing interest in sports and fostering long-term exercise habits. The integration of technology with sports training, especially the application of artificial intelligence, big data, virtual reality, and wearable devices, has brought new training models and optimization methods. These innovative approaches not only help athletes accurately understand their physical condition but also facilitate the creation of personalized training plans, improving training efficiency and outcomes. Empirical analysis shows that the application of technological tools in track and field training significantly enhances athletes' performance and long-term training enthusiasm, contributing to the stimulation of sports interest and the formation of lasting exercise habits.

KEYWORDS

Technology Empowerment; Sports Training; Sports Interest

CITE THIS PAPER

Li Qinghua, Technology Empowering Sports Training: Innovative Pathways and Application Effect Analysis. Journal of Human Movement Science (2024) Vol. 5: 145-150. DOI: http://dx.doi.org/10.23977/jhms.2024.050220.

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