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Importance and Training Method of Players 'Speed in Football Match

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DOI: 10.23977/jhms.2021.020208 | Downloads: 49 | Views: 1054

Author(s)

Hao WANG 1, Xiaofeng Shi 2

Affiliation(s)

1 Jinzhong University, School of Physical Education, Jinzhong 030600, China
2 School of Physical Education, Shanxi University, Taiyuan 030006, China

Corresponding Author

Xiaofeng Shi

ABSTRACT

The speed of players in football match is very important to the result of football match. In order to promote the overall strength of the team, this paper analyzes the importance of player speed and training methods in football match. Player speed is related to players' physical consumption, penetration probability, game rhythm and game results, and the factors that affect the player's speed in football match include climate and weather factors, venue quality, players' physiological state and players' psychological quality and so on. In order to improve the training level of football players' speed, this paper puts forward the adaptability training of bad weather conditions, the cross adaptability training of standard venue and bad ground, as well as the training and synthesis of special physical quality. The combination of training and training in order to achieve good results in football matches and promote the overall strength of the team.

KEYWORDS

Football match, Football player, Training method

CITE THIS PAPER

Hao WANG, Xiaofeng Shi. Importance and Training Method of Players 'Speed in Football Match. Journal of Human Movement Science (2021) 2: 44-49. DOI: http://dx.doi.org/10.23977/jhms.2021.020208.

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