Author(s)

Huang Xia ¹

Affiliation(s)

¹ College of Physical Education, Jianghan University, Wuhan, 430056, China

Corresponding Author

Huang Xia

ABSTRACT

Yoga as a popular sport, is of great help to human health. However, many modern people have limited understanding of its level of health assistance, which limits the spread of yoga and is not conducive to the improvement of public health. Therefore, this article will analyze the health impact of yoga training and propose precautions for practicing yoga, hoping to promote yoga.

KEYWORDS

Yoga training; Health impacts; Impact evaluation

CITE THIS PAPER

Huang Xia, A Study on the Evaluation of the Impact of Yoga Training on Health. Social Medicine and Health Management (2023) Vol. 4: 24-27. DOI: http://dx.doi.org/10.23977/socmhm.2023.040304.

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