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  4. Vol 3, Issue 4, 2023

Comparative Study in the Influence of 20-week Traditional Health Program on Some Physical Indicators of Drug Rehabilitation Personnel

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DOI: 10.23977/phpm.2023.030410 | Downloads: 15 | Views: 344

Author(s)

Yunpeng Zhao 1, Yuanbo Yao 2, Jun Li 3

Affiliation(s)

1 College of Physical Education, Kunming University, Kunming, Yunnan, China
2 Yunnan Agricultural Vocational and Technical College, Kunming, Yunnan, China
3 Kunming Compulsory Isolation and Drug Rehabilitation Center, Kunming, Yunnan, China

Corresponding Author

Yunpeng Zhao

ABSTRACT

In this study, 99 drug rehabilitators were screened for 20-week traditional physical exercise programs with reference to the National Physical Fitness Standard Manual (adult) , some of the physical indexes of the exercise rehabilitation personnel have produced some good changes, effectively reducing the BMI value and the quiet rhythm, improving the vital capacity, muscle strength, endurance and explosive strength, and increasing the balance ability, but it doesn't have much effect on speed. The patient level of drug rehabilitation patients has been improved, and the sense of anxiety has been significantly reduced. This has a significant effect on promoting the progress of the course, increasing the learning and exercise time of traditional Chinese health preservation projects, in order to better improve their physical and mental health and restore normal production and life as soon as possible.

KEYWORDS

Traditional health preservation, drug rehabilitation personnel, physical indicators, comparative test

CITE THIS PAPER

Yunpeng Zhao, Yuanbo Yao, Jun Li, Comparative Study in the Influence of 20-week Traditional Health Program on Some Physical Indicators of Drug Rehabilitation Personnel. MEDS Public Health and Preventive Medicine (2023) Vol. 3: 66-70. DOI: http://dx.doi.org/10.23977/phpm.2023.030410.

REFERENCES

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