Author(s)

Wu Xiaobo

Corresponding Author

Wu Xiaobo

ABSTRACT

The core strength training in basketball training is a brand-new training concept. Its practicality is very strong. Basketball is a kind of sport that requires a lot of strength. Athletes can use core strength training to make basketball training more improved. On the one hand, the training of core strength in basketball training can make basketball players master their own balance and stability and prevent the occurrence of sports injuries. On the other hand, basketball players should combine their own characteristics and enhance their physical fitness and quality through the core strength training of instruments or non-devices, so as to cultivate more skilled professional skills.

KEYWORDS

Basketball, training, core strength training, application