Author(s)

Xu Yanping

Corresponding Author

Xu Yanping

ABSTRACT

In recent years, colleges and universities in china have been carrying out in-depth teaching reform in order to improve their comprehensive subject literacy through the requirements of quality education for students. Physical education in colleges and universities plays a very important role in the cultivation of students' comprehensive quality. Through physical education, not only can promote the improvement of students' physical quality, but also can exercise and train students to develop their own unique tough character and good temperament to a certain extent. Bodybuilding is an important subject in college physical education. Because of its beautiful and rich movements and dynamic rhythms, it is loved by current college students. In order to better promote the efficiency of aerobics teaching, teachers apply the new learning and practice method of image training in teaching for students to learn, so that students can more accurately grasp the essentials of aerobics.

KEYWORDS

Image Training Method, Aerobics Teaching, College Physical Education, Applied Research