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Research on Psychological Fitness Education of University Students

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DOI: 10.23977/IMERC2022.013



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Due to the increasing progress of the times and the continuous development of education in our country, the psychological fitness of university students has gradually been paid attention to by people. Psychological fitness education is an important part of University Students' health education. University students' psychological fitness education plays a positive role in alleviating students' psychological pressure and optimizing students' psychological quality. It is a psychological fitness education activity based on curriculum teaching, which is conducive to the healthy growth of university students and can promote university students to better invest in learning. Only by knowing the present situation of university students' psychological fitness education research, can we better carry out university students' psychological fitness education. From the perspective of the development of university students' psychological fitness education, this paper explores the improvement and development of university students' psychological fitness education in China. Seeking further development and improvement is an inevitable choice for the psychological fitness education of university students in my country to continuously acquire its own value and significance in the development of the times.


University student, Psychological fitness education, Research

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