Author(s)

Shuang Fu

Corresponding Author

Shuang Fu

ABSTRACT

All-round fitness can promote the reform and growth of university physical education (PE). Universities are one of the important ways to cultivate and input national skilled, professional, academic and applied talents, and are related to the cultivation of successors in various fields such as national economy, culture, science and technology. Analyzing the existing problems of PE in universities from the perspective of overall fitness is conducive to promoting the reform of PE teaching concepts, teaching contents, teaching methods and teaching evaluation. PE in universities is a link between the past and the future in the process of realizing the comprehensive fitness program. To deepen the reform of PE teaching in universities, we should constantly improve the scientific system of PE teaching process, so that lifelong PE can permeate students' thoughts. This paper expounds the position and function of university PE in overall fitness, discusses the existing problems of university PE, and then analyzes the development trend of university sports training and physical education in the perspective of overall fitness.

KEYWORDS

Comprehensive fitness; Exercise training; PE teaching