Author(s)

Huang Bin

Corresponding Author

Huang Bin

ABSTRACT

With the growth of sports science and technology, as a new training means, psychological training has formed a complete system of sports training. Psychological training is the specialized training of brain function, which uses certain methods and means to influence athletes' psychological state and strengthen their psychological skills. Pre-competition psychological preparation mainly refers to the training of athletes from accepting competition tasks to the start of the competition. Its purpose is to make athletes adapt to the competition and improve their psychological abilities. Good psychological preparation before the game is obtained through conscious psychological training. This paper attempts to discuss the scientific monitoring of athletes' sports training and the adjustment of their psychological state, with a view to effectively regulating and controlling athletes' psychological state and improving their psychological endurance to adapt to the competition. We should persist in scientific and systematic psychological training, so that athletes' psychological state can be fully stable, and they can get good results and get good results in major competitions.

KEYWORDS

Athletes; Physical training; Psychology