Author(s)

Danling Chen ¹

Affiliation(s)

¹ School of Education Science, Zhaoqing University, Zhaoqing, Guangdong 526061, China

Corresponding Author

Danling Chen

ABSTRACT

Research background: At present, more and more people appear to avoid and escape when facing adversity, and more and more people are defeated by adversity.  Based on this, this study is devoted to studying how to cultivate individual adversity quotient and improve the ability to cope with adversity. Previously, there have been some studies on inverse quotient at home and abroad, and this study will continue the connotation and denotation of evening inverse quotient on this basis, in order to put forward suggestions and countermeasures for the cultivation of inverse quotient. Research purpose: Through understanding the relevant theories of inverse quotient, deduce the ability of individuals to deal with adversity in the face of adversity, put forward suggestions and countermeasures to cultivate individual inverse quotient, improve the adversity quotient of more people, which has potential importance to the development of the concept of inverse quotient, and will significantly affect the development of the concept of inverse quotient. Methods: The connotation and denotation of inverse quotient were understood and discussed comprehensively through qualitative research and related review. Conclusion: Combined with the research on inverse quotient, it is shown that individual inverse quotient can be cultivated and has health care effect on individual's physical and mental health. This study will further help more individuals to understand and cultivate inverse quotient.

KEYWORDS

inverse quotient, coping with adversity, individual psychology, mental health care, heart size

CITE THIS PAPER

Danling Chen, Countermeasures of Cultivating Individual Inverse Quotient. Advances in Educational Technology and Psychology (2022) Vol. 6: 103-107. DOI: http://dx.doi.org/10.23977/aetp.2022.060516.

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