Author(s)

Zhou Junlai, Li Aichun

Corresponding Author

Zhou Junlai

ABSTRACT

In order to promote the application research of wearable devices that was based on Internet platform in physical education teaching in school, this paper adopts questionnaire and experimental research, the bracelet is the carrier, Web is the platform of the physique health management and promotion system. Through the bracelet Data Capture-- Transit transmission---r-mobile phone application-Web background management mode, what manage students exercise in and out of physical education class. the results show that: 1. Experts and students were praised highly for smart wearable bracelets and systemsit amounts to roughly 96.5% and 89.4%, 2. Students' physical health scores were improved by 4.0 points as a whole. skinfold was cut down significantly lower than that before experiment (p < 0.01). The result of long distance running was increased significantly higher than that before experiment (P < 0.01).3.Bracelet exercise than the traditional card run, faster, forming the in--and-outside of class, the family-school-social place integration model. 4. Taking the best heart rate range of (110-180 beats / min) and time as exercise evaluation,It is more scientific and effective than punch evaluation, and highlights the intensity of students' exercise. Conclusion: the student physique health management system based on Internet with wearable bracelet as the carrier. It has effectively solved student exercise the availability and scientificity, expanded the space-time character of student exercise, and stimulated the enthusiasm of student exercise. That been formed A set of operable, replicable and popularized integrated management mode of physical exercise in and out of class, which is of great significance to improve the students' physical health level.

KEYWORDS

Intelligent wearable bracelet, College students, Physical Health Management and Promotion, Inside and Outside Class Integration